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Class Focus: This course is for participants already swim team–ready who want further stroke refinement, stamina training, and individualized workouts in a smaller setting. Contact the Aquatics office at 805-241-0894 if you are unsure of the participant’s level.

Participants must meet the following skill prerequisites to enroll:

• Swim 100 yards continuously, performing 25 yards each of freestyle, backstroke, breaststroke, and butterfly in Individual Medley (IM) order, with correct technique and no rest.
• Demonstrate proper circle swimming by staying on the right side of the lane each lap, allowing multiple swimmers to share the lane safely without collisions.
• Demonstrate a standing dive into deep water (if facility permits).
• Demonstrate a tuck and pike surface dive (if facility permits).

This course requires two participants to run at the current fee; if not, the class may be canceled or offered in an alternative format for an additional fee.

Class Focus: This course is for participants already swim team–ready who want further stroke refinement, stamina training, and individualized workouts in a smaller setting. Contact the Aquatics office at 805-241-0894 if you are unsure of the participant’s level.

Participants must meet the following skill prerequisites to enroll:

• Swim 100 yards continuously, performing 25 yards each of freestyle, backstroke, breaststroke, and butterfly in Individual Medley (IM) order, with correct technique and no rest.
• Demonstrate proper circle swimming by staying on the right side of the lane each lap, allowing multiple swimmers to share the lane safely without collisions.
• Demonstrate a standing dive into deep water (if facility permits).
• Demonstrate a tuck and pike surface dive (if facility permits).

This course requires two participants to run at the current fee; if not, the class may be canceled or offered in an alternative format for an additional fee.

Class Focus: This course is for participants already swim team–ready who want further stroke refinement, stamina training, and individualized workouts in a smaller setting. Contact the Aquatics office at 805-241-0894 if you are unsure of the participant’s level.

Participants must meet the following skill prerequisites to enroll:

• Swim 100 yards continuously, performing 25 yards each of freestyle, backstroke, breaststroke, and butterfly in Individual Medley (IM) order, with correct technique and no rest.
• Demonstrate proper circle swimming by staying on the right side of the lane each lap, allowing multiple swimmers to share the lane safely without collisions.
• Demonstrate a standing dive into deep water (if facility permits).
• Demonstrate a tuck and pike surface dive (if facility permits).

This course requires two participants to run at the current fee; if not, the class may be canceled or offered in an alternative format for an additional fee.

Class Focus: This course is for participants already swim team–ready who want further stroke refinement, stamina training, and individualized workouts in a smaller setting. Contact the Aquatics office at 805-241-0894 if you are unsure of the participant’s level.

Participants must meet the following skill prerequisites to enroll:

• Swim 100 yards continuously, performing 25 yards each of freestyle, backstroke, breaststroke, and butterfly in Individual Medley (IM) order, with correct technique and no rest.
• Demonstrate proper circle swimming by staying on the right side of the lane each lap, allowing multiple swimmers to share the lane safely without collisions.
• Demonstrate a standing dive into deep water (if facility permits).
• Demonstrate a tuck and pike surface dive (if facility permits).

This course requires two participants to run at the current fee; if not, the class may be canceled or offered in an alternative format for an additional fee.

Class Focus: This course is for participants already swim team–ready who want further stroke refinement, stamina training, and individualized workouts in a smaller setting. Contact the Aquatics office at 805-241-0894 if you are unsure of the participant’s level.

Participants must meet the following skill prerequisites to enroll:

• Swim 100 yards continuously, performing 25 yards each of freestyle, backstroke, breaststroke, and butterfly in Individual Medley (IM) order, with correct technique and no rest.
• Demonstrate proper circle swimming by staying on the right side of the lane each lap, allowing multiple swimmers to share the lane safely without collisions.
• Demonstrate a standing dive into deep water (if facility permits).
• Demonstrate a tuck and pike surface dive (if facility permits).

This course requires two participants to run at the current fee; if not, the class may be canceled or offered in an alternative format for an additional fee.

Class Focus: This course is for participants already swim team–ready who want further stroke refinement, stamina training, and individualized workouts in a smaller setting. Contact the Aquatics office at 805-241-0894 if you are unsure of the participant’s level.

Participants must meet the following skill prerequisites to enroll:

• Swim 100 yards continuously, performing 25 yards each of freestyle, backstroke, breaststroke, and butterfly in Individual Medley (IM) order, with correct technique and no rest.
• Demonstrate proper circle swimming by staying on the right side of the lane each lap, allowing multiple swimmers to share the lane safely without collisions.
• Demonstrate a standing dive into deep water (if facility permits).
• Demonstrate a tuck and pike surface dive (if facility permits).

This course requires two participants to run at the current fee; if not, the class may be canceled or offered in an alternative format for an additional fee.

Class Focus: This course is for participants already swim team–ready who want further stroke refinement, stamina training, and individualized workouts in a smaller setting. Contact the Aquatics office at 805-241-0894 if you are unsure of the participant’s level.

Participants must meet the following skill prerequisites to enroll:

• Swim 100 yards continuously, performing 25 yards each of freestyle, backstroke, breaststroke, and butterfly in Individual Medley (IM) order, with correct technique and no rest.
• Demonstrate proper circle swimming by staying on the right side of the lane each lap, allowing multiple swimmers to share the lane safely without collisions.
• Demonstrate a standing dive into deep water (if facility permits).
• Demonstrate a tuck and pike surface dive (if facility permits).

This course requires two participants to run at the current fee; if not, the class may be canceled or offered in an alternative format for an additional fee.

Class Focus: This course is for participants already swim team–ready who want further stroke refinement, stamina training, and individualized workouts in a smaller setting. Contact the Aquatics office at 805-241-0894 if you are unsure of the participant’s level.

Participants must meet the following skill prerequisites to enroll:

• Swim 100 yards continuously, performing 25 yards each of freestyle, backstroke, breaststroke, and butterfly in Individual Medley (IM) order, with correct technique and no rest.
• Demonstrate proper circle swimming by staying on the right side of the lane each lap, allowing multiple swimmers to share the lane safely without collisions.
• Demonstrate a standing dive into deep water (if facility permits).
• Demonstrate a tuck and pike surface dive (if facility permits).

This course requires two participants to run at the current fee; if not, the class may be canceled or offered in an alternative format for an additional fee.