This class offers a chance for participants to reach their swimming goals in a fun, motivating, and safe environment. This class is geared towards beginners and should not be taken by individuals who have advanced swimming experience. Learn how to effectively overcome your fear of water by learning the basics of floating, breathing, and kicking. Introduces the fundamentals of survival stroke with skills and drills to practice individually.

PLEASE NOTE: Participants may need more than one session of instruction to reach your personal goal.

Participants should expect to learn:

-How to effectively overcome your fear of water.

-How to properly float and breath while swimming.

-Fundamentals of basic survival strokes.

-Skills and drills to practice at home individually.

-A focus on the freestyle and breaststroke.

This class will be converted into a one-on-one class if 2 people are not enrolled three business days prior to the start date.

Register Now

This class offers a chance for participants to reach their swimming goals in a fun, motivating, and safe environment. This class is geared towards beginners and should not be taken by individuals who have advanced swimming experience. Learn how to effectively overcome your fear of water by learning the basics of floating, breathing, and kicking. Introduces the fundamentals of survival stroke with skills and drills to practice individually.

PLEASE NOTE: Participants may need more than one session of instruction to reach your personal goal.

Participants should expect to learn:

-How to effectively overcome your fear of water.

-How to properly float and breath while swimming.

-Fundamentals of basic survival strokes.

-Skills and drills to practice at home individually.

-A focus on the freestyle and breaststroke.

This class will be converted into a one-on-one class if 2 people are not enrolled three business days prior to the start date.

Register Now

This class offers a chance for participants to reach their swimming goals in a fun, motivating, and safe environment. This class is geared towards beginners and should not be taken by individuals who have advanced swimming experience. Learn how to effectively overcome your fear of water by learning the basics of floating, breathing, and kicking. Introduces the fundamentals of survival stroke with skills and drills to practice individually.

PLEASE NOTE: Participants may need more than one session of instruction to reach your personal goal.

Participants should expect to learn:

-How to effectively overcome your fear of water.

-How to properly float and breath while swimming.

-Fundamentals of basic survival strokes.

-Skills and drills to practice at home individually.

-A focus on the freestyle and breaststroke.

This class will be converted into a one-on-one class if 2 people are not enrolled three business days prior to the start date.

Register Now

This class offers a chance for participants to reach their swimming goals in a fun, motivating, and safe environment. This class is geared towards beginners and should not be taken by individuals who have advanced swimming experience. Learn how to effectively overcome your fear of water by learning the basics of floating, breathing, and kicking. Introduces the fundamentals of survival stroke with skills and drills to practice individually.

PLEASE NOTE: Participants may need more than one session of instruction to reach your personal goal.

Participants should expect to learn:

-How to effectively overcome your fear of water.

-How to properly float and breath while swimming.

-Fundamentals of basic survival strokes.

-Skills and drills to practice at home individually.

-A focus on the freestyle and breaststroke.

This class will be converted into a one-on-one class if 2 people are not enrolled three business days prior to the start date.

Register Now

Come work out with us and learn a traditional martial art. Everyone moves at their own pace. Develop endurance, flexibility, and self-defense skills. Uniforms are available but not required.

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