Course Number: 3805.4231 Class Description: Yoga improves flexibility, burns calories, and helps build strong... Read More » For Ages: 15.0 yrs - 99.0 yrs
10 Spaces Remaining
Hillcrest Center for the Arts
Oct 09, 2023 - Oct 09, 2023 (1 day)
M (1:00-2:00pm)
Fee: $50.00
10 Spaces Remaining
YOGA FOR CREATIVITY 1-DAY WORKSHOP
Yoga improves flexibility, burns calories, and helps build strong muscles. It is also an outstanding practice for the mind and can even improve creativity. A certified yoga instructor and 15-year publishing professional takes attendees through a yoga flow designed to stimulate creativity, followed by journaling exercises to unleash the story within. Bring a yoga mat, journal, and writing utensil.
Course Number: 3805.4231 Duration: 1 day Instructor: Mia Walshaw, editor, book packager For Ages: 15.0 yrs - 99.0 yrs
Location: Hillcrest Center for the Arts Class Dates: 10/09/2023-10/09/2023 Day(s): M Time: 1:00-2:00pm