Learn gentle, flowing exercises from Tai Chi and Qigong with an emphasis on good health. Develop balance, flexibility and strength while learning techniques to release stress and cultivate more energy.
Course Number: 3915.5241
Duration: 5 wks
Instructor: Jim Belsley
For Ages: 18.0 yrs - 99.0 yrs
Location: Hillcrest Center for the Arts
Class Dates: 11/19/2024-12/17/2024
Day(s): T
Time: 9:30 AM - 10:30 AM
Fee: $53.00
Lab Fee: $0.00
Registration for Fall/Winter 2024
In-District Residents:
Monday, October 21 at 9:00am
Out of District Residents:
Monday, October 28 at 9:00am
Registration for Fall/Winter 2024
In-District Residents:
Monday, October 21 at 9:00am
Out of District Residents:
Monday, October 28 at 9:00am